When couples come to therapy wanting to “feel close again”, they often imagine that they need big romantic gesture solutions. But, more often than not, the path back to connection is much simpler. It begins with small, consistent, trust-building moments of affection...

Healthy, loving, lasting relationships are about learning, practising, and nurturing key elements that create safety and connection. Here are the 5 essential elements of a healthy relationship, and how you can begin weaving them into your own partnership…

One of my deepest desires is to bring more vulva love to the world, in this article I'm going to share with you my top 5 vulva moves.

Anal play is so taboo for many reasons, here’s a few to think about; this area of the body is considered dirty because it involves the...

With so many wonderful nerve endings in the anus, anal play can be pleasurable for everyone regardless of gender or sexual orientation....

Christmas came early for me. Yesterday I got home from clinic to find this fabulous book on the bed. My man knows me so well, he couldn’t...

Getting what you want during sex is all about communication. It’s a fact, we are all wonderfully unique and getting what we want during...